FAQs
How often should I attend classes to see progress?
Consistency is key in martial arts. We recommend training at least twice a week to build functional strength and retain technical skills effectively.
When do gradings take place?
Gradings are held periodically throughout the year. Instructors will invite students to grade once they have demonstrated the required level of fitness, discipline, and technical proficiency.
Do I need to be in good shape before I start?
No. Our training is designed to develop your fitness as you go. We encourage you to challenge yourself at your own pace while sharing the experience with supportive training partners.
What is the focus of long-term training?
Beyond technical mastery, long-term training develops mental fortitude, physical fitness and good body mechanics. Understanding the fundamentals of traditional forms becomes a rewarding lifelong passion.
What should I bring to my first class?
Wear loose comfortable clothing e.g sport wear. Bring drinking water all other equipment will be provided. If you own your own boxing gloves and pads you can bring them along to use.
